Embodied Vision Planning 2026.mp4
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GOODIE BAG!
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→ Playlist used (Spotify) - probably requested more than the replay haha!
→ Rooting Your Soul free workbook - the basis of this session
→ My free meditations/breathwork resource (Spotify - English & Arabic / Soundcloud - mainly in Arabic)
→ Newsletter sign up for future events
→ Instagram: @suzanshedid **DM me for any questions x
→ All the links: https://bio.site/suzanshedid_
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The past year has been such a gentle gift by sharing space with you - whether it was in-person or virtual. I truly feel like we’re building this together, so thank you for your support and for letting your voices shape what I do.
So, these are my 3 offerings so you can continue the process of “becoming” - to really reclaim yourself and voice, transmuting pain to agency. Let’s dive in deeper together. Thank you for all your love. See you same time, same place, next year?
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SHIFTING DOUBT TO ACTION
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◉ A 1:1 container for the threshold you're standing in
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The workshop you just watched was built from the same foundational framework I use in my 1:1 somatic depth coaching. It's the scaffolding that allows meaningful change to actually take root, whether you're navigating a personal transition, a professional redirection, or a spiritual reorientation.
This is the work that supported me to:
🌀 Understand the root of my limiting beliefs
🌀 Rewire my mindset in alignment with my body's true capacity
🌀 Discern between my authentic desires and inherited expectations
🌀 Root my identity in self-trust rather than survival patterns
🌀 Unlearn the conditioning that keeps us performing and overgiving
🌀 Shift from scarcity into possibility and abundance
🌀 Transmute trauma into agency, choice, and personal power
If you feel a quiet…or loud…yearning as you read this, it's likely pointing to something within you that's ready to be met.
Together, we work slowly and deliberately, letting your nervous system, body, and inner world catch up to the vision you already sense. Sometimes that means moving through a specific hurdle you're facing right now. Sometimes it means anchoring a bigger becoming into your everyday life, relationships, and work. Most of the time, it's both - a breakthrough that we then integrate, gently, into how you actually live.
Throughout, I hold the container for depth, safety, and integration, so you can build resilience without hardening or bypassing.
This is not about fixing yourself.
It's about remembering, practising, and living from the self you already are beneath the noise.
You deserve a life you choose, one that honours your grief, your joy, and everything in between.
You don't need to rush your becoming. You deserve to inhabit it… fully, gently, and truthfully.
GROUNDING INTO THE BODY
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◉ ‘The Resource - A quiet place to come home to your body (Waitlist)
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Not everyone is ready for 1:1 work. And not everything needs to be.
Sometimes what you need isn't another intensive. It's a steady, gentle place you can return to on the hard days, the numb days, the days your nervous system is asking for something but you don't have the words for it yet.
That's what I'm building.
The Resource is a growing library of somatic practices, breathwork, and nervous-system tools. The same work I use with my 1:1 clients and in my own life, made into something you can reach for any time, at your own pace, in your own space.
Inside, you'll find:
🌀 Somatic practices like EFT, body practices, to regulate, ground, and come back to yourself
🌀 Breathwork and meditations for the moments words can't reach
🌀 Tools to understand your nervous system, gently and without jargon
🌀 Practices in both English and Arabic, because some things land deeper in your mother tongue
No pressure to keep up. No performance. Just a place that's here when you need it, built slowly and with care.
If something in you softened reading this, that's the part I made it for.
The waitlist is open. You'll be the first to know when the doors open, and the first to be held inside.
COME HOME, GENTLY
FREE MONTHLY GATHERING
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◉ Free monthly community gathering for the soul explorers
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Imagine a tribe in the desert gathering around a bonfire….brewing tea, singing, reflecting, and holding one another in spirit. *That is the essence of this community.*
We simply come together. Sometimes we chat, sometimes we reflect, and sometimes we arrive having watched a film or read something that inspired us.
At the heart of it all is the human longing for community - to be seen, to be heard, and to be held.
Welcoming you in…